How To Defend Yourself - Unarmed Combat Skills That Work

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How To Defend Yourself - Unarmed Combat...

How To Defend Yourself - Unarmed Combat Skills That Work

Name: How To Defend Yourself - Unarmed Combat Skills That Work
ISBN: 9781892407573

Amelia E Pohl

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Effective self-defense is a matter of playing the odds— increasing your own advantages and decreasing those of your opponent. Written in clear easy-to-understand detail, How to Defend Yourself gives readers the tools to safely defend themselves. In this step-by-step illustrated guide, experienced martial arts instructor Martin Dougherty teaches a wide range of defense techniques, including:

Dealing with grabs, punches and kicks

Using blocks, deflections and evasions

Identifying potential threats

Preemptive hits and counterattacks

Comprehensive and essential, How to Defend Yourself is an invaluable guide to get out of potentially difficult situations while coming to minimal harm.

Kategoriler:

Jurisprudence & Law

Yıl:

2004

Yayımcı:

Eagle Pub. Co. of Boca

Dil:

english

Sayfalar:

274

ISBN 10:

1892407574